Management
Owner & Head Coach
Contact Information
(405) 454-8288
https://www.crossfit405.com/
Hours:
Mon - Thu: 5:30am - 7:30pm
Fri: 5:30am - 6:30pm
Sat: 8:30am - 11:30am
About
CrossFit 405 is a well-established CrossFit gym in Oklahoma City since 2009, offering group classes, individual programming, nutrition coaching, and beginner On-Ramp programs in a welcoming community environment located in Midtown.
Pros & Cons
Pros
- Exceptional coaching from owner Aaron O'Neil and experienced team
- Welcoming and supportive community atmosphere
Cons
- Class times may require advance reservation due to popular scheduling
Review Scores
Facebook4.9
Google5.0
Yelp5.0